Many decades of Experience with Hypnosis and associated fields.
Gregory Stress Relief Hypnosis audio & video
Helps you feel calmer and happier and relieves stress.
Gregory — Stress Relief Hypnosis (Audio & Video)
This program helps you relax, unwind, and feel happier.
Audio & Video $30
- Rapid calm breathing + body reset.
- Unwind racing thoughts; improve sleep.
- Daily micro-routines for steady balance.
Instant access
3 Easy Steps for Results
- Click to pay and receive your program.
- Listen or watch as often as you like.
- Feel calmer, sleep better, and regain balance.
The background music uses two pure tones (sine waves) that create a gentle pulsing effect below 40 Hz when heard separately in each ear (use earphones). You may notice a low hum, soft ticks, and subtle choir layers supporting Gregory’s voice to deepen relaxation.
What you’ll noticeMost people feel their body soften first, followed by quieter thoughts and a calmer mood. This layered approach with music, voice guidance, and suggestion, encourages your nervous system to settle and restore.
Relax, de-stress, and reset your system. Stress and deep relaxation do not coexist—so by practising calm states, anxious spikes become less frequent and less intense over time.
No side effectsThis is a natural method. Many find it improves mood and sleep. It feels like being in Gregory’s clinic for a gentle, live session.
Use as often as desiredListen on any device worldwide. Stream, mirror to your smart TV, or download the MP3 for regular use. (Older CD players may not support burnt CDs—test yours if needed.)
As a Clinical Hypnotherapist Dip.Clin.Hyp. I can discuss any issue(s) confidentially with you by Chat, Text, Talk or Video on WhatsApp.
Or email me.
Practice and Office is at Sunnybank Hills, 4109 Brisbane QLD, Australia.
Same address since 2004. Previously Gold Coast and Sydney.
As your body learns to relax on cue, motivation rises and daily balance returns. You are not just hearing “tips”—you are training a repeatable, calmer state.
Not a replacement for therapyIf deeper issues contribute to stress or anxiety, professional therapy can help. Start with this program to do most of the work, then consult Gregory or your own therapist if needed.
This information is general and not a substitute for medical or psychological advice. Always follow guidance from your healthcare professionals.
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About Gregory
Gregory is a Clinical Hypnotherapist, Dip.Clin.Hyp.
He is a Registered member of the Australian Hypnotherapists' Association (AHA).
Also a member and Accredited Hypnotherapist with the Guild of Australian Hypnotherapists (GoAH).
He is a recognised Medical Fund Provider for the funds which do cover Hypnotherapy. Check with your provider.
He also has a Blue Card for working with children.
Gregory's Queensland Police - National Police Certificate is current.
He is passionate about helping individuals tap into their subconscious mind and make positive changes.
With a deep understanding of the human mind and behaviour, Gregory combines the power of hypnosis with effective coaching techniques to facilitate personal growth and transformation.
He is also a Therapist and Counsellor, using Psychology, Psychoanalysis, Psychotherapy and other techniques to help people.
Gregory is a Consultant and Hypnotist with many decades of experience in these fields.
He is not a Psychologist.
He specialises in many areas including Stress Relief, Anxiety, Depression, Negative Thoughts, Habit Removal, Phobias, Emotional Help, Grief Counselling, Pain Relief, Relationship Counselling, Sports, Business and Management Hypnosis.
All sessions and trainings are confidential and conducted in a professional manner.
Gregory started his first Hypnotherapy Clinic in Randwick, Sydney, in 1967.
He moved to the Gold Coast in 1981.
He opened his Brisbane Clinic in 2004 and continues to practise there today.
He provides one-on-one face-to-face and group Sessions, as well as recorded Hypnosis Sessions.
Sessions are also available online, individually or in groups, via Zoom or even by phone.
His recently developed Business Training sessions are perfectly suited to Doctors, Consultants, Therapists, Counsellors, Psychologists and of course other Hypnotherapists.
No guarantees and results vary
Disclaimer for all products and services at this site and offered from time to time:
Gregory does not provide medical advice of any kind.
Your Treatments do not replace the advice of a mental state professional or your Doctor.
Hypnosis has many beneficial effects but is not a substitute for appropriate medical attention.
Consult your physician if in doubt.
Gregory follows a strict code of ethics and upholds the utmost professionalism.
You agree that you are not suffering from Epilepsy or other mental illnesses.
No guarantees of any kindThere are no guarantees of any kind implied or given at this site.
We make no claims of exact results you can obtain.
We cannot and do not claim you will have permanent results.
Yes. Losing weight and quitting smoking are achievable. However, we do not claim exactly how much weight you may lose or how long you will stop smoking for.
Results varyResults are not the same for every person and may vary due to many factors outside of our control, such as:
Your overall desire to change.
Your ability to absorb suggestions to your subconscious mind. Your personality type.
(Selective hearing for some people may be a block.)
Your ability to focus your mind and remember what you hear during your Session.
So there are many reasons why one person is successful and others are not.
We do not claim you will only need one Session.
We recommend at least three Sessions for most issues.
