About Hypnosis from World Leading Hypnotist

Over 55 years experience

About Hypnosis

What to avoid when selecting a Hypnotherapist and what to expect.

Welcome to Gregory Hypnotherapy, where you can unlock your true potential and transform your life.

Gregory offers professional life coaching and hypnotherapy services to help individuals overcome challenges, break free from self-limiting beliefs, and achieve their goals.

With a compassionate and personalised approach, Gregory empowers individuals to gain clarity, overcome obstacles, and live a fulfilling life.

Hypnosis and Hypnotherapy are many things to different people.

Someone who performs it and is able to Hypnotise or Hypnotize you is called a Hypnotist or specifically a Hypnotherapist when conducting treatments in a Practice setting.

The Practice (treatment version) is usually called Hypnotherapy but the terms Mesmerism , NLP (neuro-linguistic programming) and even Hypnotism and Mind Control are sometimes used as well.

The truth is it is all talking about the same thing. A process leading to a mental state of heightened suggestibility in the subject being Hypnotised.

There is still no medical or scientific explanation of exactly what occurs to create the “Hypnotic State” in the subject.

However there is plenty of evidence of it’s benefits.

Who is Gregory

Gregory is a highly skilled and experienced hypnotherapist and life coach who is passionate about helping individuals tap into their subconscious mind and make positive changes.

With a deep understanding of the human mind and behaviour, Gregory combines the power of hypnosis with effective coaching techniques to facilitate personal growth and transformation.

What is Hypnosis

Hypnosis is a natural state of focused attention that allows individuals to access their subconscious mind.

During hypnosis, the conscious mind becomes relaxed, and the subconscious mind becomes more receptive to positive suggestions and new perspectives.

This state of deep relaxation enables individuals to overcome limiting beliefs, change unwanted behaviours, and create lasting change.

How can Hypnotherapy help

Hypnotherapy is a powerful tool that can address a wide range of challenges and issues.

Whether you're struggling with stress, anxiety, phobias, weight management, smoking cessation, or any other personal obstacle, hypnotherapy can provide effective and lasting solutions.

By accessing the subconscious mind, Gregory can help you identify and transform the root causes of your challenges, allowing you to achieve lasting change and personal growth.

What to Expect from a Session

During a hypnotherapy session with Gregory, you can expect a safe and supportive environment where you can openly discuss your goals, challenges, and aspirations.

Gregory will guide you into a state of deep relaxation through gentle induction techniques.

Once in the hypnotic state, Gregory will work with you to address your specific needs, using positive suggestions and therapeutic techniques to facilitate change and empowerment.

The Benefits of Hypnotherapy

Hypnotherapy offers a myriad of benefits for individuals seeking personal growth and transformation.

Some of the key benefits include:

Overcoming self-limiting beliefs: Hypnotherapy helps you identify and release limiting beliefs that hold you back from reaching your full potential.

Stress and anxiety reduction: Hypnosis induces deep relaxation and helps you develop effective coping strategies to manage stress and anxiety.

Breaking unwanted habits and addictions: Hypnotherapy can assist in breaking free from unhealthy habits and addictions, such as smoking, overeating, or nail-biting.

Enhancing confidence and self-esteem: Hypnosis can boost your self-confidence and self-esteem, allowing you to embrace your true worth and capabilities.

Improving motivation and goal achievement: By tapping into your subconscious mind, hypnotherapy can enhance your motivation and focus, helping you achieve your goals with ease.

Take the First Step Towards Transformation

If you're ready to embark on a journey of self-discovery and transformation, Gregory Hypnotherapy is here to guide you.

With Gregory's expertise and compassionate approach, you can break free from limitations, gain clarity and direction, and unleash your true potential.

Take the first step towards a fulfilling life by scheduling a session with Gregory today.

Please note that hypnotherapy is not a substitute for medical or psychological treatment.

If you have a medical or mental health condition, please consult with a qualified healthcare professional.

As a Clinical Hypnotherapist Dip.Clin.Hyp. I can discuss any issue(s) confidentially with you by Chat Text Talk or Video on WhatsApp or Email me.

Practice and Office is at Sunnybank Hills 4109 Brisbane Qld Australia.

Same address since 2004. Previously Gold Coast and Sydney.

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What is hypnotherapy

Hypnotherapy is a type of psychological therapy that uses hypnosis to help treat certain mental and physical health conditions. Hypnosis is a state of focused attention and increased suggestibility.

When someone is hypnotised, they are more open to receiving suggestions from the hypnotherapist.

These suggestions can be used to help the person change their behavior, manage their pain, or improve their overall well-being.

How does hypnotherapy work

There is no one definitive answer to how hypnotherapy works.

However, it is thought that hypnosis works by increasing the activity of the parasympathetic nervous system.

This is the part of the nervous system that is responsible for relaxation and healing.

When the parasympathetic nervous system is activated, it can help to reduce stress, anxiety, and pain.

Hypnosis can also help to improve focus and concentration, which can be helpful for people who are trying to break bad habits or change their behavior.

What can hypnotherapy help with

Hypnotherapy has been used to treat a wide range of conditions, including:

Anxiety and stress
Pain management
Smoking cessation
Weight loss
Habits (such as nail biting or smoking)
Phobias
Post-traumatic stress disorder (PTSD)
Insomnia
Performance anxiety

Is Hypnotherapy safe

Hypnotherapy is generally considered to be a safe and effective treatment.

However, it is important to note that hypnotherapy is not a cure-all.

It is not effective for everyone, and it is not appropriate for all conditions.

If you are considering hypnotherapy, it is important to talk to a qualified hypnotherapist to see if it is right for you.

How to find a qualified hypnotherapist

If you are interested in trying hypnotherapy, it is important to find a qualified hypnotherapist.

There are many different types of hypnotherapists, and not all of them are created equal.

To find a qualified hypnotherapist, you can ask your doctor for a referral, or you can search online for hypnotherapists in your area.

When you are interviewing potential hypnotherapists, be sure to ask about their experience, their training, and their methods.

You should also feel comfortable with the hypnotherapist and feel confident that they can help you achieve your goals.

Conclusion

Hypnotherapy is a safe and effective treatment that can be used to help people with a wide range of conditions. If you are considering hypnotherapy, it is important to talk to a qualified hypnotherapist to see if it is right for you.

Some common misconceptions :
“I may not wake up” .......Hypnosis will turn into normal natural sleep if the subject is left alone for a while.

I have never heard of a person not waking up.

“I will lose control of my mind” ......On the contrary, you have more control.

“Don’t you have to be stupid or weak willed to be Hypnotised ?” ....... No.

Quite the reverse. The better the concentration and mental powers of the subject the better the results.

A drunk person cannot successfully be Hypnotised.

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“Is it like Stage Hypnosis?” ......Very different.

The stage attracts people who are ready to perform at the drop of a hat.

Many people who go up on stage are very prepared to have fun with the audience.

The setting is bright lights, curtains, music etc. which makes it an entertaining environment.

You volunteer because you want to make people in the audience laugh.

With Hypnotherapy you are seeking help and some kind of benefit such as giving up smoking.

“I can’t be Hypnotised” ..... Everyone is capable of learning the skill of being Hypnotisable.

Unless you have very bad concentration or you actually refuse to follow the Hypnotist’s instructions, you can be Hypnotised sufficiently to attain tangible and obvious benefits.

Of course not everyone can be Hypnotised by every Hypnotist.

Just like you have your favourite Doctor who you will take advice from, so, you may have prejudices which prevent a certain Hypnotist from “putting you under”.

What to avoid when selecting a Hypnotist (or Hypnotherapists) and what to Expect :

I would recommend firstly that you like him or her.

So avoid a Practitioner who you can’t stand.

You have to listen to their voice so be sure it’s not repulsive to you.

Avoid overly expensive sessions.

This is common sense. You don’t want to be paying too much per session.

Also avoid anything too weird. It’s OK to ask questions about the session itself.

On the positive side, you should expect to be treated with respect and dignity in every aspect of your treatments.

You will generally get out of a session what you need.

Basically, although your Hypnotist is your guide, it is up to you to allow yourself to be guided.

The great secret about Hypnosis is, that all Hypnosis is actually Self Hypnosis.

You are being guided and helped to achieve the Hypnotic State through your willingness and desire to receive specific benefits which you have previously sought.

There should be no big surprises, let downs or disappointments.

Everything should go as you planned with greater or lesser results depending on several things.

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