Gregory Hypnotherapy

Over 55 years experience

Fears and Phobias

With World Expert Gregory you can reduce or eliminate most fears.

"At first I was sceptical on how hypnotherapy could help me overcome my biggest fears."

"After my first appointment with Gregory I couldn't believe it. I had a whole new way of seeing things."

I have now gone to him around 7 times, about 3 separate issues I was having at the time.

Gregory is extremely professional, polite, easy to talk to and great at what he does.

I cannot emphasise enough how much he has helped me and I strongly urge anyone who has any fear to give it a go.

No matter how strong that fear is.

Thank you for all your help, Gregory."


* No guarantees and Results vary

Fear is a necessary emotion designed to help us stay safe from harm.

But sometimes that fear becomes the problem instead of the solution.

Saying goodbye to Fears and Phobias requires effort but I can help you.

It's a necessary emotion. It's our sense of fear that prevents us from taking dangerous risks that could result in our injury and death, but for many of us, the things that we fear are not real dangers.

When fear over failure, embarrassment or even death itself begin to have a negative impact on quality of life, steps must be taken to overcome those fears and break free of the hold that being afraid has over you.

What is a Phobia?

Phobias are fears that are taken to the extreme and that are fixated on things that pose no real immediate threat.

Heights, tight spaces or clowns for example.

In severe cases, phobias become fixations that lead people to avoid situations like traveling.

Going outside or taking part in social activities may create fear that you might encounter the object of your phobia.

Both phobias and severe fears are not something that you can control with your conscious mind on your own.

Fear usually causes Stress and Anxiety as well.

Gregory's Stress Relief Hypnosis Relaxation mp3 is provided free when you have an appointment with Gregory.

Can't shake off a fear ?

Whatever has led you to develop your phobia or fear is deep-seeded within you,

so you can't simply shake off the fear or get over it as friends and family members who do not understand your condition may suggest.

Even though you cannot consciously control these feelings, you can still overcome phobias and fears.

The power of Hypnotism can help you eliminate fears and phobias once and for all.

Using the power of suggestion, you can reprogram your mind to no longer be fearful of the things that trouble you and make it hard for you to enjoy life.

With hypnosis, you can finally live a full life, no matter what the nature of your fears or phobias.

Fears and phobias can take over your life, especially if you have to battle them on a daily basis.

Most people experience fear at some point in their life, but phobias and chronic patterns of fear can be all-consuming and have devastating effects on lives, relationships and work.

Whatever type of phobia you are battling with, and however intense or serious it may be, the key to fighting your phobia is to take control of your fear.

Recognise the signs and symptoms.

Phobias and fears lead to anxiety.

Feeling anxious or panicky can cause a range of physical, mental and emotional symptoms,

such as sweating, fast heartbeat, dizziness, tingling or numbness in various parts of the body,

difficulty breathing or breathlessness, confusion and paranoia.

Symptoms vary from one person to the next, and may seem alarming at the time.

These symptoms can be extremely distressing, with many people fearing they are about to die.

This can lead to a vicious cycle of anxiety and panic that is difficult to break.

Learning to recognise your symptoms as perfectly harmless signs of anxiety can help to prevent this cycle.

Develop a coping strategy.

As a Clinical Hypnotherapist Dip.Clin.Hyp. I can discuss any issue(s) confidentially with you by  Chat Text Talk or Video on WhatsApp  or  Email  me.

Practice and Office is at Sunnybank Hills 4109 Brisbane Qld Australia.

Same address since 2004. Previously Gold Coast and Sydney.

* No guarantees and Results vary

Once the symptoms of anxiety have started, you need to find a way to cope until they pass.

Planning ahead and developing helpful techniques can help you take control of the situation.

For some people, relaxation techniques or breathing exercises can help.

Distraction techniques, such as going for a walk, taking a shower or talking to a friend, can also be useful.

Try different techniques to see which work best for you.

This will help you to plan ahead and form an effective strategy.

Confront the cause.

Once you recognise and cope with your anxiety symptoms, you need to deal with the cause of your anxiety.

Some people find it helpful to talk to a friend, counsellor or mental state professional, while others prefer to work through it on their own.

There is no right or wrong way to confront the cause of your fears.

The aim is to understand what your fear is really about, where it comes from, when it started and what triggers it.

By understanding and confronting the cause of your fear, you gain insight and control over your fear.

Face your fears.

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Avoiding your fears, or running away from them, only allows them to grow.

Facing your fears helps you to gain control.

There are several techniques you can use to make facing your fears easier.

Visualisation, deep breathing, relaxation or meditation techniques can help reduce anxiety levels and enable you to stay calm.

Try to relax and visualise successfully facing your fears.

Facing your phobias can be a long and difficult process, which is often emotionally and physically draining.

During this time, it is important to take care of your state of mind and wellbeing.

Take it slowly and remember to eat properly, sleep well and get plenty of gentle exercise.

What does it feel like when you experience a FEAR?

  • Anxiety or extreme fear when confronted with a specific object or situation.
  • Rapid heart rate
  • Excessive sweating
  • Shortness of breath
  • Tingling sensations ; hot or cold flashes
  • Involuntary trembling
  • Feeling light-headed or dizzy
  • Churning stomach
  • Knowing that you are overreacting, but you cannot control your fear
  • Feeling an intense need to get away
  • High blood pressure
  • Afraid of losing control.
  • Feeling as if you are going to die or pass out

Some Fears you may know:

Achluophobia:fear of darkness

Acrophobia: fear of heights

Aerophobia: fear of flying

Agoraphobia: fear of open spaces or crowds

Aichmophobia: fear of needles or pointed objects

Algophobia: fear of pain

Amaxophobia: fear of riding in a car

Androphobia: fear of men

Anginophobia: fear of angina or choking

Anthrophobia: fear of flowers

Anthropophobia: fear of people or society

Aphenphosmphobia: fear of being touched

Arachibutyrophobia:fear of peanut butter

Arachnophobia: fear of spiders

Arithmophobia: fear of numbers

Astraphobia: fear of thunder and lightning

Ataxophobia: fear of disorder or untidiness

Atelophobia: fear of imperfection

Atychiphobia: fear of failure

Automatonophobia: fear of human-like figures

Autophobia:fear of being alone

Bacteriophobia: fear of bacteria

Barophobia: fear of gravity

Bathmophobia: fear of stairs or steep slopes

Batrachophobia: fear of amphibians

Bibliophobia: fear of books

Botanophobia: fear of plants

Cacophobia: fear of ugliness

Catagelophobia:fear of being ridiculed

Catoptrophobia: fear of mirrors

Chionophobia: fear of snow

Chromophobia: fear of colors

Chronomentrophobia: fear of clocks

Chronophobia: fear of time

Claustrophobia: fear of confined spaces

Coulrophobia: fear of clowns

Cyberphobia: fear of computers

Cynophobia: fear of dogs

Decidophobia: fear of making decisions

Dendrophobia: fear of trees

Dentophobia: fear of dentists

Domatophobia: fear of houses

Dystychiphobia: fear of accidents

Ecophobia:fear of the home

Elurophobia: fear of cats

Entomophobia: fear of insects

Ephebiphobia: fear of teenagers

Equinophobia: fear of horses

Gamophobia: fear of marriage

Genuphobia: fear of knees

Glossophobia: fear of speaking in public

Gynophobia: fear of women

Haphephobia: fear of touch

Heliophobia: fear of the sun

Hemophobia:fear of blood

Herpetophobia: fear of reptiles

Hippopotomonstrosesquipedaliophobia: fear of long words

Hydrophobia: fear of water

Hypochondria: fear of illness

Iatrophobia:fear of doctors

Insectophobia:fear of insects

Koinoniphobia: fear of rooms

Koumpounophobia:fear of buttons

Leukophobia: fear of the color white

Lilapsophobia: fear of tornadoes and hurricanes

Lockiophobia:fear of childbirth

Mageirocophobia:fear of cooking

Megalophobia: fear of large things

Melanophobia: fear of the color black

Microphobia: fear of small things

Mysophobia: fear of dirt and germs

Necrophobia:fear of death or dead things

Noctiphobia: fear of the night

Nosocomephobia: fear of hospitals

Nyctophobia: fear of the dark

Obesophobia: fear of gaining weight

Octophobia: fear of the figure

Ombrophobia: fear of rain

Ophidiophobia: fear of snakes

Ornithophobia: fear of birds

Papyrophobia: fear of paper

Pathophobia: fear of disease

Pedophobia:fear of children

Philematophobia: fear of kissing

Philophobia: fear of love

Phobophobia: fear of phobias

Podophobia: fear of feet

Porphyrophobia: fear of the color purple

Pteridophobia: fear of ferns

Pyrophobia: fear of fire

Samhainophobia: fear of halloween

Scolionophobia: fear of school

Scoptophobia: fear of being stared at

Selenophobia: fear of the moon

Sociophobia: fear of social evaluation

Somniphobia:fear of sleep

Tachophobia: fear of speed

Technophobia: fear of technology

Tonitrophobia: fear of thunder

Trypophobia: fear of holes

Venustraphobia: fear of beautiful women

Verminophobia: fear of germs

Wiccaphobia: fear of witches and witchcraft

Xenophobia: fear of strangers or foreigners

Zoophobia:fear of animals

* No guarantees and Results vary


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* No guarantees and Results vary

About me

I am a Clinical Hypnotherapist Dip.Clin.Hyp.
A Registered member of the Australian Hypnotherapists' Association (AHA).
A member and Accredited Hypnotherapist with the Guild of Australian Hypnotherapists (GoAH).   I am a recognised Medical Fund Provider for the funds which do cover Hypnotherapy. Check with your provider.
I have a Blue Card for working with children.
My Queensland Police - National Police Certificate is current.   I am also a Therapist, Councillor and use Psychology, Psychoanalysis, Psychotherapy and Advisor Techniques.
I am a Consultant and Hypnotist with over 55 years experience in these fields.   I am NOT a Psychologist.
I specialise in many areas including Relationship Counselling, Sports Hypnosis, Business Hypnosis, Management Hypnosis, Grief Counselling and Pain Relief.
All Sessions are Confidential in a comfortable private setting.   I can be your Go To person for anything troubling you.   Started first Hypnotherapy Clinic in Randwick Sydney 1967.
Moved to Gold Coast 1981.
Opened Sunnybank Hills Brisbane Clinic 2004 and still here today.   I provide Face to Face one on one and also recorded Hypnosis Sessions.
Online individual or group over Zoom or even phone.   If you need help and are keen and reliable to pursue the changes you want please contact me.

  * Disclaimer

Disclaimer for all products and services at this site and offered from time to time:   Gregory does not provide medical advice of any kind.
Your Treatments do not replace the advice of a mental state professional or your Doctor.
Hypnosis has many beneficial effects but is not a substitute for appropriate medical attention.
Consult your physician if in doubt.
Gregory follows a strict code of ethics and upholds the utmost professionalism.
You agree that you are not suffering from Epilepsy or other mental illnesses.   No guarantees of any kind   There are no guarantees of any kind implied or given at this site.
We make no claims of exact results you can obtain.
We cannot and do not claim you will have permanent results.
Yes. Losing weight and quitting smoking are achievable.
However we do not claim exactly how much weight you may lose or how long you will stop smoking for.   Results vary   Results are not the same for every person and may vary due to many factors outside of our control, such as:
Your overall desire to change.
Your ability to absorb suggestions to your subconscious mind. Your personality type.
(Selective hearing for some people may be a block.)
Your ability to focus your mind and remember what you hear during your Session.
So there are many reasons why one person is successful and others are not.
We do not claim you will only need one Session.
We recommend at least three Sessions for most issues.

Certificate of Excellence
Australian Hypnotherapists Association
2024 Award
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