Many decades of Experience with Hypnosis and associated fields.

Fears and Phobias

With World Expert Gregory you can reduce or eliminate most fears.

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Real Help for Real People Struggling with Fear and Anxiety

“At first I was sceptical on how hypnotherapy could help me overcome my biggest fears.”

“After my first appointment with Gregory I couldn’t believe it. I had a whole new way of seeing things.”

I have now gone to him around 7 times, about 3 separate issues I was having at the time.

Gregory is extremely professional, polite, easy to talk to and great at what he does.

I cannot emphasise enough how much he has helped me and I strongly urge anyone who has any fear to give it a go.

No matter how strong that fear is.

Thank you for all your help, Gregory.”

*J.D.

No guarantees and results vary

Fear is a necessary emotion designed to help us stay safe from harm.

But sometimes that fear becomes the problem instead of the solution.

Saying goodbye to Fears and Phobias requires effort but I can help you.

It’s a necessary emotion.

It’s our sense of fear that prevents us from taking dangerous risks that could result in our injury and death, but for many of us, the things that we fear are not real dangers.

When fear over failure, embarrassment or even death itself begin to have a negative impact on quality of life, steps must be taken to overcome those fears and break free of the hold that being afraid has over you.

What is a Phobia?

Phobias are fears that are taken to the extreme and that are fixated on things that pose no real immediate threat.

Heights, tight spaces or clowns for example.

In severe cases, phobias become fixations that lead people to avoid situations like traveling.

Going outside or taking part in social activities may create fear that you might encounter the object of your phobia.

Both phobias and severe fears are not something that you can control with your conscious mind on your own.

Fear usually causes Stress and Anxiety as well.

Gregory’s Stress Relief Hypnosis Relaxation mp3 is provided free when you have an appointment with Gregory.

Can’t shake off a fear?

Whatever has led you to develop your phobia or fear is deep-seeded within you,

so you can’t simply shake off the fear or get over it as friends and family members who do not understand your condition may suggest.

Even though you cannot consciously control these feelings, you can still overcome phobias and fears.

The power of Hypnotism can help you eliminate fears and phobias once and for all.

Using the power of suggestion, you can reprogram your mind to no longer be fearful of the things that trouble you and make it hard for you to enjoy life.

With hypnosis, you can finally live a full life, no matter what the nature of your fears or phobias.

Fears and phobias can take over your life, especially if you have to battle them on a daily basis.

Most people experience fear at some point in their life, but phobias and chronic patterns of fear can be all-consuming and have devastating effects on lives, relationships and work.

Whatever type of phobia you are battling with, and however intense or serious it may be, the key to fighting your phobia is to take control of your fear.

Recognise the signs and symptoms.

Phobias and fears lead to anxiety.

Feeling anxious or panicky can cause a range of physical, mental and emotional symptoms,

such as sweating, fast heartbeat, dizziness, tingling or numbness in various parts of the body,

difficulty breathing or breathlessness, confusion and paranoia.

Symptoms vary from one person to the next, and may seem alarming at the time.

These symptoms can be extremely distressing, with many people fearing they are about to die.

This can lead to a vicious cycle of anxiety and panic that is difficult to break.

Learning to recognise your symptoms as perfectly harmless signs of anxiety can help to prevent this cycle.

Develop a coping strategy.

As a Clinical Hypnotherapist Dip.Clin.Hyp. I can discuss any issue(s) confidentially with you by Chat, Text, Talk or Video on WhatsApp.

Or email me.

Practice and Office is at Sunnybank Hills, 4109 Brisbane QLD, Australia.

Same address since 2004. Previously Gold Coast and Sydney.

No guarantees and results vary

Why do people just put up with their Fears instead of overcoming them?

Many people learn to live with fear simply because it becomes familiar.

Even uncomfortable emotions can feel safer than the uncertainty of change.

Over time, fear can become part of someone’s identity — something they work around instead of through.

Some believe that fear is a personal weakness rather than a treatable condition.

This belief leads to shame and silence instead of seeking help.

Others have been told to “just get over it,” which discourages them from speaking up again.

For many, fear is linked to past trauma, making it feel too overwhelming to face alone.

When a fear has existed for years, it can feel like a permanent part of life.

People also worry they might fail if they try to overcome it — so they never begin.

They may not even realise that help is available and that lasting change is possible.

In some cases, fear becomes a reason to avoid difficult decisions or uncomfortable situations.

It can even offer a strange sense of control — an excuse not to take a risk.

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Don't give up. Get the help you need

But beneath all of this, most people long to be free from what limits them.

They just don’t know where to start, or who they can trust.

That’s why the right support and guidance make all the difference.

Understanding fear is the first step toward releasing its grip.

With the right tools, even deep-seated fears can begin to shift.

Hypnotherapy offers a gentle but powerful way to unlock that transformation.

You don’t have to keep living around your fear — you can finally live beyond it.

All Contact details

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Facing Your Fears: A Gentle and Powerful First Step

Avoiding your fears, or running away from them, only allows them to grow.

Facing your fears helps you to gain control.

There are several techniques you can use to make facing your fears easier.

Visualisation, deep breathing, relaxation or meditation techniques can help reduce anxiety levels and enable you to stay calm.

Try to relax and visualise successfully facing your fears.

Facing your phobias can be a long and difficult process, which is often emotionally and physically draining.

During this time, it is important to take care of your state of mind and wellbeing.

Take it slowly and remember to eat properly, sleep well and get plenty of gentle exercise.

Remind yourself that even small progress is still progress.

You do not have to face everything all at once to move forward.

Support from a trusted guide can make the process feel less overwhelming.

Some fears may come and go — others may take longer to release.

Learning to breathe through the fear, instead of avoiding it, is part of healing.

Hypnotherapy helps you access the calmer part of your mind where healing begins.

It works with your inner self, helping you release patterns that no longer serve you.

You are not your fear — you are the person learning to rise above it.

Every step you take is a statement of strength, not weakness.

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No guarantees and results vary

What does it feel like when you experience a FEAR?

  • Anxiety or extreme fear when confronted with a specific object or situation.
  • Rapid heart rate
  • Excessive sweating
  • Shortness of breath
  • Tingling sensations ; hot or cold flashes
  • Involuntary trembling
  • Feeling light-headed or dizzy
  • Churning stomach
  • Knowing that you are overreacting, but you cannot control your fear
  • Feeling an intense need to get away
  • High blood pressure
  • Afraid of losing control.
  • Feeling as if you are going to die or pass out

Some Fears You May Know

Achluophobia: fear of darkness

Acrophobia: fear of heights

Aerophobia: fear of flying

Agoraphobia: fear of open spaces or crowds

Aichmophobia: fear of needles or pointed objects

Algophobia: fear of pain

Amaxophobia: fear of riding in a car

Androphobia: fear of men

Anginophobia: fear of angina or choking

Anthophobia: fear of flowers

Anthropophobia: fear of people or society

Aphenphosmphobia: fear of being touched

Arachibutyrophobia: fear of peanut butter

Arachnophobia: fear of spiders

Arithmophobia: fear of numbers

Astraphobia: fear of thunder and lightning

Ataxophobia: fear of disorder or untidiness

Atelophobia: fear of imperfection

Atychiphobia: fear of failure

Automatonophobia: fear of human-like figures

Autophobia: fear of being alone

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Bacteriophobia: fear of bacteria

Barophobia: fear of gravity

Bathmophobia: fear of stairs or steep slopes

Batrachophobia: fear of amphibians

Bibliophobia: fear of books

Botanophobia: fear of plants

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Cacophobia: fear of ugliness

Catagelophobia: fear of being ridiculed

Catoptrophobia: fear of mirrors

Chionophobia: fear of snow

Chromophobia: fear of colors

Chronomentrophobia: fear of clocks

Chronophobia: fear of time

Claustrophobia: fear of confined spaces

Coulrophobia: fear of clowns

Cyberphobia: fear of computers

Cynophobia: fear of dogs

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Decidophobia: fear of making decisions

Dendrophobia: fear of trees

Dentophobia: fear of dentists

Domatophobia: fear of houses

Dystychiphobia: fear of accidents

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Ecophobia: fear of the home

Elurophobia: fear of cats

Entomophobia: fear of insects

Ephebiphobia: fear of teenagers

Equinophobia: fear of horses

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Gamophobia: fear of marriage

Genuphobia: fear of knees

Glossophobia: fear of speaking in public

Gynophobia: fear of women

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Haphephobia: fear of touch

Heliophobia: fear of the sun

Hemophobia: fear of blood

Herpetophobia: fear of reptiles

Hippopotomonstrosesquipedaliophobia: fear of long words

Hydrophobia: fear of water

Hypochondria: fear of illness

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Iatrophobia: fear of doctors

Insectophobia: fear of insects

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Koinoniphobia: fear of rooms

Koumpounophobia: fear of buttons

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Leukophobia: fear of the color white

Lilapsophobia: fear of tornadoes and hurricanes

Lockiophobia: fear of childbirth

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Mageirocophobia: fear of cooking

Megalophobia: fear of large things

Melanophobia: fear of the color black

Microphobia: fear of small things

Mysophobia: fear of dirt and germs

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Necrophobia: fear of death or dead things

Noctiphobia: fear of the night

Nosocomephobia: fear of hospitals

Nyctophobia: fear of the dark

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Obesophobia: fear of gaining weight

Octophobia: fear of the figure eight

Ombrophobia: fear of rain

Ophidiophobia: fear of snakes

Ornithophobia: fear of birds

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Papyrophobia: fear of paper

Pathophobia: fear of disease

Pedophobia: fear of children

Philematophobia: fear of kissing

Philophobia: fear of love

Phobophobia: fear of phobias

Podophobia: fear of feet

Porphyrophobia: fear of the color purple

Pteridophobia: fear of ferns

Pyrophobia: fear of fire

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Samhainophobia: fear of Halloween

Scolionophobia: fear of school

Scoptophobia: fear of being stared at

Selenophobia: fear of the moon

Sociophobia: fear of social evaluation

Somniphobia: fear of sleep

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Tachophobia: fear of speed

Technophobia: fear of technology

Tonitrophobia: fear of thunder

Trypophobia: fear of holes

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Venustraphobia: fear of beautiful women

Verminophobia: fear of germs

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Wiccaphobia: fear of witches and witchcraft

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Xenophobia: fear of strangers or foreigners

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Zoophobia: fear of animals

No guarantees and results vary

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About Gregory

Gregory is a Clinical Hypnotherapist, Dip.Clin.Hyp.

He is a Registered member of the Australian Hypnotherapists' Association (AHA).

Also a member and Accredited Hypnotherapist with the Guild of Australian Hypnotherapists (GoAH).

He is a recognised Medical Fund Provider for the funds which do cover Hypnotherapy. Check with your provider.

He also has a Blue Card for working with children.

Gregory's Queensland Police - National Police Certificate is current.

He is passionate about helping individuals tap into their subconscious mind and make positive changes.

With a deep understanding of the human mind and behaviour, Gregory combines the power of hypnosis with effective coaching techniques to facilitate personal growth and transformation.

He is also a Therapist and Counsellor, using Psychology, Psychoanalysis, Psychotherapy and other techniques to help people.

Gregory is a Consultant and Hypnotist with many decades of experience in these fields.

He is not a Psychologist.

He specialises in many areas including Stress Relief, Anxiety, Depression, Negative Thoughts, Habit Removal, Phobias, Emotional Help, Grief Counselling, Pain Relief, Relationship Counselling, Sports, Business and Management Hypnosis.

All sessions and trainings are confidential and conducted in a professional manner.

Gregory started his first Hypnotherapy Clinic in Randwick, Sydney, in 1967.

He moved to the Gold Coast in 1981.

He opened his Brisbane Clinic in 2004 and continues to practise there today.

He provides one-on-one face-to-face and group Sessions, as well as recorded Hypnosis Sessions.

Sessions are also available online, individually or in groups, via Zoom or even by phone.

His recently developed Business Training sessions are perfectly suited to Doctors, Consultants, Therapists, Counsellors, Psychologists and of course other Hypnotherapists.

No guarantees and results vary

Disclaimer for all products and services at this site and offered from time to time:

Gregory does not provide medical advice of any kind.

Your Treatments do not replace the advice of a mental state professional or your Doctor.

Hypnosis has many beneficial effects but is not a substitute for appropriate medical attention.

Consult your physician if in doubt.

Gregory follows a strict code of ethics and upholds the utmost professionalism.

You agree that you are not suffering from Epilepsy or other mental illnesses.

No guarantees of any kind

There are no guarantees of any kind implied or given at this site.

We make no claims of exact results you can obtain.

We cannot and do not claim you will have permanent results.

Yes. Losing weight and quitting smoking are achievable. However, we do not claim exactly how much weight you may lose or how long you will stop smoking for.

Results vary

Results are not the same for every person and may vary due to many factors outside of our control, such as:

Your overall desire to change.

Your ability to absorb suggestions to your subconscious mind. Your personality type.

(Selective hearing for some people may be a block.)

Your ability to focus your mind and remember what you hear during your Session.

So there are many reasons why one person is successful and others are not.

We do not claim you will only need one Session.

We recommend at least three Sessions for most issues.

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