Gregory Hypnotherapy

Over 55 years experience

Gambling Issues Hypnosis

Here are five Steps to End Your Gambling Habit on your own, if you are not able to see me for some reason.

Put Yourself First and Get Your Life Back.

It can easily take control of your life and make you do things you never thought you would.

You'll do anything you can to spend your time gambling.That becomes your only goal.

You'll lie, plan in advance, steal or do anything necessary to get back that rush of adrenaline when you feel the skies the limit, and you've no place to go but up.

Then you lose, and lose, and lose again.

Every time you do, it knocks you down a notch and makes that eventual feeling of despair an unwelcome guest.

However, that feeling always comes back, no matter how bad you feel, no matter how many times you promise never to do it again, you always end up going back.

It's not winning money you are addicted to.

It's the rush of adrenaline.

Watch and listen to Video

But that is only temporary.

Even when you win and you take the time to think about all you've lost, that feeling of despair comes back.

It's time to put an end to this vicious cycle.

You can do it, and you will succeed if you put the following steps in motion.

1. Admit to yourself, family, friends and loved ones about your problem.

The first thing to do is to go to all your friends, family and other loved ones, and admit to your problem.

You've likely lied to these people ever since your problem started.

You might have actually stolen from some of them, or borrowed money and took too long to pay it back.

It's time to mend these fences and admit to your mistake.

Getting this off your chest and talking about it with the ones you trust and love is the first step in getting past this issue.

Sometimes the best thing to do is simply talk about it.

As a Clinical Hypnotherapist Dip.Clin.Hyp. I can discuss any issue(s) confidentially with you by calling me on 0418 766 811 or texting sms to 0418 766 811 or Emailing me.

Practice and Office is at Sunnybank Hills 4109 Brisbane Qld Australia.

Same address since 2004. Previously Gold Coast and Sydney.

2. Find a support group.

There are plenty of avenues to pursue when it comes to needing an outlet for your frustration.

You can join a support group, or go it alone with a counselor.

However, whatever you do, just make sure you put yourself first and set aside the time to sit down once or twice a week to get things off your chest.

To make it easier on those around you, make sure to speak with someone who'll have no preconceived notions, and won't sit in judgment.

Make sure it's someone you don't know who will help you find a solution, and not remind you of the costs of your mistakes.

3. Eliminate all access to cash of any kind.

This is an essential step.

You must realize that your inability to control your urges is directly attributed to your access to available cash and credit.

Take all your credit cards and cut them up.

Do this in front of someone to make sure all of them are destroyed.

You'll still be paying these cards down, but you won't have the ability to withdraw any money from them.

  Book in now     or     Contact Us


Or give your card to your wife or someone special .

If you don't have someone to hold it for you, then destroy it.

At the beginning of each week, have this person come with you to withdraw the money you'll need for the remainder of the week.

Make sure to account for gas or any other item you'll need.

This money will be yours to spend as you wish. If you succumb and gamble, then you'll limit your losses and won't make a bad situation worse.

Allow your special someone to have access to your bank accounts.

* No guarantees and Results vary

If you have internet banking, provide them with access to your information online.

The deterrent will be your concern of being found out.

If you think of gambling again, you'll be reminded that someone will be watching your banking transactions.

You must be cognisant that if you make a mistake and slip, you'll likely have to explain yourself.

Having to explain you've done it again, can be very uncomfortable.

4. Set up a weekly schedule of when you'll be home and what you'll be doing.

Your biggest issue is your lack of control over your gambling problem.

Giving up this control won't be easy, but it's absolutely necessary. While you can't control your urges, you have been in control of your access to cash.

Afterstep 3, this will no longer be the case. Withstep 4, you'll take it a step further by limiting your available free time.

The two biggest factors contributing to your gambling is your free time and available cash.

Once you've eliminated your access to money, you'll then have to eliminate your free time. This doesn't imply that you live in a box or under house arrest.

What it does mean is that you have a set time when you'll be coming home.

5. Find a new outlet for your habit.

You'll now devote this compulsion of yours to something new. You are going to look within yourself to find something to take the place of your gambling habit.

This doesn't mean you find a new and equally dangerous one, but it does mean that you find something that you can devote your time to.

According to some experts, it usually takes three weeks or 21 days to end a bad habit. However, this is unlike any bad habit you've ever developed before, so you'll need more time to get this out of your system.

What about bowling, reading, writing, fishing, golfing, touch football or anything else where your energies could be put to better use?

Find that activity that will occupy your time. It's never easy to admit you have a problem. It takes a lot of courage to admit you've lost control and need help.

However, you can get past this and you will. It's not going to be easy, but as time passes, you'll begin to appreciate everything you once forgot.

Your new habit will be spending time with family, friends and loved ones. You'll no longer be burdened by the allure of gambling, and you will regain your independence.


Private Sessions

Past Life Age Regression

Solution for Unresolved Conflicts

Ongoing Therapy Life Coaching

Other Leading Hypnotherapists

Hypnosis Expert Talks

Online Programs

Live Online Zoom Sessions

Mp3 Lose Weight or Quit Smoking

Mp3 Relieve Stress or Improve Memory

Mp3 Past Life Regression or Custom Made

Hypnosis Webinars and Recordings of recent topics

Watch Gregory Introduction

watch listen intro

* No guarantees and Results vary

About me

I am a Clinical Hypnotherapist Dip.Clin.Hyp.
A Registered member of the Australian Hypnotherapists' Association (AHA).
A member and Accredited Hypnotherapist with the Guild of Australian Hypnotherapists (GoAH). I am a recognised Medical Fund Provider for the funds which do cover Hypnotherapy. Check with your provider.
I have a Blue Card for working with children.
My Queensland Police - National Police Certificate is current. I am also a Therapist, Councillor and use Psychology, Psychoanalysis, Psychotherapy and Advisor Techniques.
I am a Consultant and Hypnotist with over 55 years experience in these fields. I am NOT a Psychologist.
I specialise in many areas including Relationship Counselling, Sports Hypnosis, Business Hypnosis, Management Hypnosis, Grief Counselling and Pain Relief.
All Sessions are Confidential in a comfortable private setting. I can be your Go To person for anything troubling you. Started first Hypnotherapy Clinic in Randwick Sydney 1967.
Moved to Gold Coast 1981.
Opened Sunnybank Hills Brisbane Clinic 2004 and still here today. I provide Face to Face one on one and also recorded Hypnosis Sessions.
Online individual or group over Zoom or even phone. If you need help and are keen and reliable to pursue the changes you want please contact me.

 * Disclaimer

Disclaimer for all products and services at this site and offered from time to time: Gregory does not provide medical advice of any kind.
Your Treatments do not replace the advice of a mental state professional or your Doctor.
Hypnosis has many beneficial effects but is not a substitute for appropriate medical attention.
Consult your physician if in doubt.
Gregory follows a strict code of ethics and upholds the utmost professionalism.
You agree that you are not suffering from Epilepsy or other mental illnesses. No guarantees of any kind There are no guarantees of any kind implied or given at this site.
We make no claims of exact results you can obtain.
We cannot and do not claim you will have permanent results.
Yes. Losing weight and quitting smoking are achievable.
However we do not claim exactly how much weight you may lose or how long you will stop smoking for. Results vary Results are not the same for every person and may vary due to many factors outside of our control, such as:
Your overall desire to change.
Your ability to absorb suggestions to your subconscious mind. Your personality type.
(Selective hearing for some people may be a block.)
Your ability to focus your mind and remember what you hear during your Session.
So there are many reasons why one person is successful and others are not.
We do not claim you will only need one Session.
We recommend at least three Sessions for most issues.

Certificate of Excellence
Australian Hypnotherapists Association
Certificate of Excellence
 Facebook Twitter Instagram  YouYube  LinkedIn Google Copyright © 2005 Gregory ABN 93693​939404