Gregory Hypnotherapy

Over 55 years experience

Motivation to Exercise and be Awesome in every way

Motivation to get more done and not be so lazy

Motivation and Exercise

"Hypnosis and hypnotherapy are powerful tools that can help you tap into your subconscious mind and overcome the barriers that are preventing you from exercising regularly."

"Our unique approach to motivation to exercise is based on the idea that exercise is not a chore, but a pleasurable and rewarding experience.

We use hypnosis to help you change your beliefs and attitudes about exercise so that you can see it as something that you want to do, not something that you have to do."

"We believe that everyone has the potential to be motivated to exercise. We work with you to identify your individual goals and motivations so that we can create a personalized hypnosis program that is tailored to your specific needs."

Hypnosis can help you to:

Increase your motivation to exercise.

Reduce your anxiety and stress about exercise.

Improve your focus and concentration during exercise.

Build your confidence and self-esteem.

Create new positive habits and routines.

"We invite you to experience the power of hypnosis for yourself. We offer a free consultation so that you can learn more about our unique approach to motivation to exercise.

We are confident that we can help you achieve your fitness goals.

Reviews from clients who have used Gregory's unique approach to motivation to exercise with hypnosis and hypnotherapy

"I used to hate exercise. I would always find excuses to avoid it. But after working with Gregory, I now look forward to working out. I feel more energized and motivated than ever before." - Sarah J.

"I have tried everything to lose weight, but nothing has worked until now. Hypnosis has helped me to change my relationship with food and exercise. I am finally on track to reaching my goals." - John D.

"I was skeptical about hypnosis at first, but I am so glad I gave it a try. It has helped me to overcome my fear of exercise. I now feel confident and empowered to take charge of my health." - Susan B.

"I have always been overweight, but I was never able to stick to an exercise program for very long. Hypnosis has helped me to break through my mental barriers and finally achieve my fitness goals." - David M.

"I am a busy professional, and I don't have a lot of time to exercise. Hypnosis has helped me to make the most of the time I do have. I am now able to get more exercise in less time." - Mary S.

Gregory's unique approach to motivation to exercise is based on the following principles:

The power of the subconscious mind. The subconscious mind is responsible for our beliefs, habits, and behaviors. Hypnosis allows us to access the subconscious mind and make changes at the deepest level.

The importance of positive affirmations.

Positive affirmations are powerful statements that can help us to change our beliefs and attitudes. Hypnosis uses positive affirmations to help you see yourself as a fit and healthy person.

The use of visualization.

Visualization is the technique of creating mental images of yourself achieving your goals. Hypnosis uses visualization to help you see yourself exercising regularly and achieving your fitness goals.

The creation of new habits.

Hypnosis can help you to create new positive habits, such as exercising regularly, eating healthy foods, and getting enough sleep.

The importance of self-compassion.

Hypnosis can help you to be more compassionate towards yourself. This can help you to overcome setbacks and stay on track with your fitness goals.

Gregory's unique approach to motivation to exercise with hypnosis and hypnotherapy is a safe, effective, and personalized way to achieve your fitness goals.

If you are ready to make a change, we encourage you to contact us today to learn more about our program.

Are you ready to unleash your inner drive and find the motivation to embrace a healthier, more active lifestyle?

Gregory's Unique Approach to Motivation to Exercise with Hypnosis and Hypnotherapy is your key to unlocking the power of your mind, igniting your motivation, and achieving your fitness goals.


Quotes that Fuel Your Exercise Motivation

Zig Ziglar: "You don't have to be great to start, but you have to start to be great."

Paul McKenna: "The body achieves what the mind believes."

These quotes encapsulate the essence of our approach—empowering your mind to drive your body towards fitness excellence.


Real-Life Success Stories

Sarah's Transformation: Sarah struggled with motivation to exercise for years until she discovered hypnotherapy.

"I used to dread working out, but Gregory's approach changed everything. I now look forward to my daily exercise routine, and the results speak for themselves."

Mark's Fitness Journey: Mark's busy lifestyle left little room for fitness, but with Gregory's help, he found a new perspective.

"I never thought I'd enjoy exercising, but hypnotherapy has shifted my mindset. I've lost weight, gained muscle, and most importantly, I'm more motivated than ever."


Reviews that Speak Volumes

Emily K.: "Gregory's approach is a game-changer! I used to struggle with sticking to an exercise routine, but the hypnotherapy sessions transformed my mindset. I'm now committed to my fitness goals, and the results are fantastic."

David R.: "I was skeptical about hypnotherapy for exercise motivation, but Gregory's unique approach exceeded my expectations. I've never felt this motivated to stay active. It's not just about physical fitness; it's about a healthier lifestyle."


The Power of Hypnotherapy for Exercise Motivation

Our approach harnesses the incredible potential of hypnotherapy to reprogram your subconscious beliefs and attitudes towards exercise.

It's not just about working out; it's about developing a positive relationship with fitness.


Begin Your Journey to Exercise Motivation

Imagine a life where exercise isn't a chore but a joy, where you wake up eager to move your body, and where fitness becomes a seamless part of your routine.

Gregory's Unique Approach is your steadfast companion on this transformative journey.

Commence your journey to exercise motivation with Gregory's Unique Approach today. Ignite your passion for fitness, embrace a healthier lifestyle, and experience the vitality that comes with it.

I can help you with Motivation to exercise, focus better on your goals and to take action now not later.

Biggest reason for failure is procrastination.

Many people do really well and achieve great moments in their life.

Later they find that after that "divorce" or "set back" or emotional disaster, they can't get back on top where they were before.

Something has happened to their "Mojo".

That's where I come in.

Helping you to get back to where you belong.

I use a combination of Life Coaching Coversational Hypnosis and Psychological Trigger techniques.

As a Clinical Hypnotherapist Dip.Clin.Hyp. I can discuss any issue(s) confidentially with you by  Chat Text Talk or Video on WhatsApp  or  Email  me.

Practice and Office is at Sunnybank Hills 4109 Brisbane Qld Australia.

Same address since 2004. Previously Gold Coast and Sydney.

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* No guarantees and Results vary

About me

I am a Clinical Hypnotherapist Dip.Clin.Hyp.
A Registered member of the Australian Hypnotherapists' Association (AHA).
A member and Accredited Hypnotherapist with the Guild of Australian Hypnotherapists (GoAH).   I am a recognised Medical Fund Provider for the funds which do cover Hypnotherapy. Check with your provider.
I have a Blue Card for working with children.
My Queensland Police - National Police Certificate is current.   I am also a Therapist, Councillor and use Psychology, Psychoanalysis, Psychotherapy and Advisor Techniques.
I am a Consultant and Hypnotist with over 55 years experience in these fields.   I am NOT a Psychologist.
I specialise in many areas including Relationship Counselling, Sports Hypnosis, Business Hypnosis, Management Hypnosis, Grief Counselling and Pain Relief.
All Sessions are Confidential in a comfortable private setting.   I can be your Go To person for anything troubling you.   Started first Hypnotherapy Clinic in Randwick Sydney 1967.
Moved to Gold Coast 1981.
Opened Sunnybank Hills Brisbane Clinic 2004 and still here today.   I provide Face to Face one on one and also recorded Hypnosis Sessions.
Online individual or group over Zoom or even phone.   If you need help and are keen and reliable to pursue the changes you want please contact me.

  * Disclaimer

Disclaimer for all products and services at this site and offered from time to time:   Gregory does not provide medical advice of any kind.
Your Treatments do not replace the advice of a mental state professional or your Doctor.
Hypnosis has many beneficial effects but is not a substitute for appropriate medical attention.
Consult your physician if in doubt.
Gregory follows a strict code of ethics and upholds the utmost professionalism.
You agree that you are not suffering from Epilepsy or other mental illnesses.   No guarantees of any kind   There are no guarantees of any kind implied or given at this site.
We make no claims of exact results you can obtain.
We cannot and do not claim you will have permanent results.
Yes. Losing weight and quitting smoking are achievable.
However we do not claim exactly how much weight you may lose or how long you will stop smoking for.   Results vary   Results are not the same for every person and may vary due to many factors outside of our control, such as:
Your overall desire to change.
Your ability to absorb suggestions to your subconscious mind. Your personality type.
(Selective hearing for some people may be a block.)
Your ability to focus your mind and remember what you hear during your Session.
So there are many reasons why one person is successful and others are not.
We do not claim you will only need one Session.
We recommend at least three Sessions for most issues.

Certificate of Excellence
Australian Hypnotherapists Association
2024 Award
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